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Florida Chicken and Vegetable Soup

servings 8
calories 346

Ingredients

3 cups Florida chicken, cooked and shredded

1 Florida zucchini, diced

1 Florida squash, diced

4 ears (about 2 cups) Florida sweet corn, kernels cut off the cob

2 cups Florida potatoes, diced small

2 cups Florida carrots, diced small

¼ cup Florida celery, diced small

½ cup sweet onion, diced small

1 (15-ounce) can cannellini beans, rinsed and drained

8 cups vegetable broth

1 cup heavy cream (or half-and-half)

2 tablespoons garlic, minced

2 tablespoons fresh parsley, chopped fine

5 sprigs fresh thyme, chopped fine

2 tablespoons all-purpose seasoning (such as Everglades)

2 tablespoons olive oil, for cooking

Sea salt and fresh ground pepper, to taste

Preparation

Preheat a large soup pot over medium-high heat and add oil. sauté onions, carrots and celery until translucent. Add garlic and continue to cook for 1 minute. Next add the remaining vegetables, chicken and beans and stir to combine. Season with all-purpose seasoning and thyme. Pour in vegetable broth, bring to a boil then reduce to simmer. Cook on low for 15 to 20 minutes or until vegetables are tender. Finish by adding heavy cream and stir in fresh parsley.

Fresh tip: Leftover chicken works great in this soup.

Nutrition

  • Calories Per Serving346
  • Fat14g
  • Cholesterol63mg
  • Sodium911mg
  • Carbohydrates29g
  • Fiber5g
  • Protein21g

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