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Florida Snap Beans with Bell Peppers

servings 4
calories 105

Ingredients

1 pound Florida snap beans, blanched

3 Florida bell peppers, julienned

1 tablespoon Florida orange blossom honey

2 tablespoons Florida orange juice

2 cloves garlic, minced

Oil for cooking

Sea salt and fresh ground pepper, to taste

Preparation

Preheat a large sauté pan over medium-high heat and add 1 tablespoon oil.  Add bell peppers and garlic and sauté for 3 to 5 minutes. Next, add snap beans and continue cooking for 5 to 6 minutes or until desired tenderness reached. Season with salt and pepper and finish in pan with honey and orange juice.

Nutrition

  • Calories Per Serving105
  • Fat4g
  • Cholesterol0mg
  • Sodium41mg
  • Carbohydrates18g
  • Fiber5g
  • Protein3g

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