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Lemon and Herb Baked Florida Mullet

servings 4

Ingredients

4 (6-ounce) Florida Mullet fillets

1/2 cup Florida bell pepper, diced small

1/2 cup Florida dry white wine

1 lemon, thinly sliced

3 tablespoons fresh lemon juice

2 tablespoons fresh parsley, chopped fine

1/2 teaspoon fresh basil, chopped fine

1 teaspoon fresh rosemary, chopped fine

1 teaspoon fresh thyme, chopped fine

1/2 onion, thinly sliced

Sea salt and fresh ground pepper, to taste

Preparation

Preheat the oven to 350 degrees. Chop all of the fresh herbs and combine into a small bowl (reserve 1 tablespoon for garnish). Season both sides of the fillets with salt and pepper. Place the fillets in a single layer into a buttered or greased baking dish, and drizzle with olive oil and lemon juice. Add the fresh herbs, thinly sliced onion, diced red pepper and lemon slices on top of each fillet. Drizzle with the white wine, and bake for 25 to 30 minutes or until the fish flakes easily with a fork. Sprinkle with the reserved fresh herbs and serve warm.

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Lemon and Herb Baked Florida Mullet

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