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Roasted Florida Sweet Corn

servings 4
calories 184

Ingredients

4 ears Florida sweet corn, shucked

2 tablespoons fresh herbs, finely chopped (such as parsley, thyme or rosemary)

2 tablespoons olive oil

Sea salt and fresh ground pepper, to taste

Preparation

Preheat oven to 400 degrees. Toss corn in olive oil, chopped herbs, salt and pepper. Place on sheet pan and roast for 8 to 10 minutes. Serve warm or room temperature.

Fresh tip: corn kernels can be removed and is perfect to incorporate into salads

Nutrition

  • Calories Per Serving184
  • Fat9g
  • Cholesterol0mg
  • Sodium53mg
  • Carbohydrates27g
  • Fiber3g
  • Protein5g

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