4 (6-ounce) Florida triggerfish fillets
2 Florida mangoes, diced small
1 Florida red bell pepper, diced small
1 teaspoon Florida spicy seafood seasoning blend
3 tablespoons fresh cilantro, chopped (plus extra for garnish)
3 tablespoons green onion or scallions, sliced fine (plus more for garnish)
1 lime, juiced
2 tablespoons Jamaican jerk sauce (your favorite)
1 tablespoon olive oil
Sea salt and fresh ground pepper, to taste
Mix mango, red bell pepper, cilantro, scallions, and lime juice in a small bowl. Cover and store in the refrigerator for at least 15 to 30 minutes to let the flavors blend.
Warm a large sauté pan over medium-high heat and add 1 tablespoon of olive oil. Lightly season both sides of each fish fillet with sea salt and black pepper. Place fillets in the hot pan. Cook for 2 to 3 minutes on each side until cooked through and flaky. Remove fish from pan and place onto 4 serving plates or a single platter.
Spoon an even amount of chilled mango salsa over each fish fillet. Add a small dab of Jamaican jerk sauce on top of the salsa and fish. Sprinkle with fresh cilantro and sliced scallions. Serve warm.
Send this recipe to an email address.
Get the monthly Fresh From Florida Club newsletter delivered right to your inbox. Each issue features two seasonal recipes that are simple to prepare and use "Fresh From Florida" ingredients.
See How it works Sign Up
It’s easy to sign up for the Fresh From Florida Club and have your questions answered by our amazing chefs. Plus, you can save online seasonal recipes made with local ingredients and get our monthly newsletter.
Let’s get cooking with fresh, local ingredients.
* For giveaways include address
Our Kitchen Monthly Newsletter
Delivering the flavors of Florida straight to your inbox. Discover what’s in season, new recipes, cooking tips and tricks.
Giveaways
Update your personal information for future giveaways.
