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Florida Spinach-Stuffed Flounder Roulade

servings 4

Ingredients

4 (6-ounce) Florida flounder fillets

3 cups Florida spinach

3 lemons, 2 sliced and 1 juiced

1 cup breadcrumbs

½ cup Parmesan cheese, grated

2 tablespoons butter, melted

1 tablespoon oil, for cooking

Sea salt and fresh ground pepper, to taste

 

Preparation

Preheat oven to 400 degrees. Thinly slice 2 lemons and place in the bottom of an oiled oven-proof dish and set aside. Preheat a sauté pan and add the olive oil. sauté spinach for 2 minutes (until wilted) and season with salt and pepper. Remove from heat and add the lemon juice, breadcrumbs and Parmesan cheese. Mix to combine. Season both sides of the flounder fillets with salt and pepper and spread an even amount of the spinach mixture on each fillet. Carefully roll each fillet and place on top of the lemon slices in the prepared dish. Season with salt, pepper, melted butter and top with the remaining breadcrumbs. Bake for 15 to 20 minutes or until cooked thoroughly. Remove from oven and sprinkle with lemon juice.

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Florida Spinach-Stuffed Flounder Roulade

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